Athletics and Physical Education

Get Active

Daily Physical Education/ exercise/ healthy movement for all students and staff

Involvement in healthy food choices/ preparation

Intermittent Brain Breaks for body and brain health. 

Healthy competition with team sports and emphasis on skill development and improvement- self competition and other competition- learning to lose as well as win.

A healthy body helps develop a healthy mind.

A healthy mind leads to greater success whether in academics or relationally.

Movement= increased heart health, improved immunity, improved mindset, reaching attainable, sustainable goals.

Healthy Food choices- leads to healthy bodies, less sickness, improved mindset.

Breaks from academics allow for better focus, improved literacy, healthy movement choices.

Competition that addresses both successes and failures helps children to learn appropriate reactions to both and helps develop healthy choices to self improvement physically that will transmit to other aspects of life.